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😍💪🏽
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1011 kcal
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Fat: 83.58g | Prot: 58.62g | Carbs: 9.38g.
Breakfast: Frimesa Salame Italiano, Verde Campo Creme de Leite Fresco, Cacau em Pó (Não Adocicado), Café, Pepino Japonês, Aviação Manteiga com Sal, Santa Rosa Queijo Mussarela , Catupiry Requeijão Cremoso, Ovo. Dinner: Tirolez Queijo Provolone Curado Defumado. Snacks/Other: Trident Trident Sensations. more...
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Losing 2.8 kg a Week
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Ilianazc's Weight History
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