Weigh In record (no journal entry) for 13 February 2019
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1362 kcal
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Fat: 78.61g | Prot: 78.62g | Carbs: 89.96g.
Breakfast: Yeşil Zeytin, Domatesler, Beyaz Peynir, Beyaz Ekmek, Beyaz Ekmek, Beyaz Peynir. Dinner: Cacık, Kemalpaşa Tatlısı, Banvit Hindi Göğüs, Mercimek Çorbası. more...
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2101 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sevgiunal1's Weight History
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