Weigh In record (no journal entry) for 02 July 2010
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210.5 kg
Lost so far: 9.5 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 102.35g | Prot: 89.93g | Carbs: 199.95g.
Breakfast: Trail Mix, Diet Pepsi. Lunch: Cooked Green Peas (Canned), Pork Loin (Tenderloin). Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: Mini Sirloin Burgers, Coca-Cola Classic Soda, Cheese Curds (Side). more...
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Losing 15.2 kg a Week
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clydebrown's Weight History
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