Weigh In record (no journal entry) for 13 February 2019
|
92.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
648 kcal
|
Fat: 37.70g | Prot: 22.51g | Carbs: 53.84g.
Breakfast: Café, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Béghin Say Sucre de Canne. Lunch: Rians Panna Cotta Mangue Passion, Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|