Weigh In record (no journal entry) for 13 February 2019
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49.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2358 kcal
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Fat: 115.41g | Prot: 91.96g | Carbs: 231.26g.
Breakfast: Lidl Kakao Extra Ciemne, McEnnedy Syrop Klonowy, Mleko z 2% Tłuszczu, Jajko, Banan, Złote Pola Mąka Pełnoziarnista Żytnia Typ 2000, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Bakallino Rodzynki Sułtańskie. Lunch: Bakalland Mieszanka Orzechów, Ananas, Knorr Nudle Azja o Smaku Curry. Dinner: Mroźna Kraina Mieszanka Chińska, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Filet z Piersi Kurczaka, Biedronka Ciasto Francuskie, Sokołów Serdelki z Szynki. Snacks/Other: Milka Mousse Milka, 75 g. more...
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steady weight
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panizetka's Weight History
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