JonnyJoy's Journal, 13 Feb 19

weekend sporco, subito recuperato il kg perduto
78 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:
1584 kcal Fat: 41.91g | Prot: 147.83g | Carbs: 144.08g.   Dinner: Carrefour Salsiccia Punta di Coltello, Chicken Breast Meat (Broilers or Fryers), Egg, Barilla Mezze Maniche Rigate, Grana Padano Grana Padano, Extra Virgin Olive Oil. more...
Gaining 1.4 kg a Week

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JonnyJoy's Weight History


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