Weigh In record (no journal entry) for 13 February 2019
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55.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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370 kcal
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Fat: 18.26g | Prot: 20.86g | Carbs: 28.94g.
Breakfast: Melitta Café sem Açúcar , Kiwi, Ovo Cozido, Ovo Cozido. Snacks/Other: Morangos, Nestlé Iogurte Natural Integral. more...
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Gaining 0.8 kg a Week
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sousaellen's Weight History
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