Weigh In record (no journal entry) for 02 July 2010
|
101.4 kg
Lost so far: 2.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 78.04g | Prot: 42.95g | Carbs: 110.97g.
Breakfast: Sausage Egg & Cheese Hot Pockets, Light Singles to Go. Dinner: Promise activ Light Spread, Hillshire Farms Polska Kielbasa, Original English Muffins, Scrambled Egg , American Cheese. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Bananas, The Original Low Fat Coffee Creamer, Coffee. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|