Weigh In record (no journal entry) for 13 February 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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207 kcal
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Fat: 5.78g | Prot: 8.26g | Carbs: 30.98g.
Breakfast: Огурец (с Кожурой), Магнит Яблоко. Lunch: Огурец (с Кожурой), Магнит Яблоко. Dinner: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 2.1 kg a Week
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