irina.sanovna's Journal, 13 Feb 19

irina.sanovna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2019

55.4 kg Lost so far: 12.7 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

1277 kcal

Fat: 17.60g | Prot: 12.31g | Carbs: 147.52g. Breakfast: Орехи Макадамии, Овсяные Оладьи, Кофе с Медом, Вода с Лимоном. Lunch: Овсяные Оладьи. Dinner: Apps Сидр Apps. more...

1364 kcal

Exercise: Massage - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

irina.sanovna's Weight History

View Complete History

irina.sanovna's Journal, 13 Feb 19

Submit a Comment

irina.sanovna's Weight History