jbbjaerre's Journal, 13 Feb 19

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Weigh In record (no journal entry) for 13 February 2019

64.9 kg Lost so far: 3.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

513 kcal

Fat: 25.66g | Prot: 28.67g | Carbs: 42.67g. Breakfast: Naturlig Ost, Schulstad Kernefuld. Lunch: Avocado, Tomater, Gulerødder, Vildt / Rådyr. more...

1922 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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jbbjaerre's Journal, 13 Feb 19

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jbbjaerre's Weight History