Weigh In record (no journal entry) for 13 February 2019
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1068 kcal
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Fat: 37.74g | Prot: 56.51g | Carbs: 127.29g.
Breakfast: Conserves de Confiture, Café, Krisprolls Briochée. Lunch: Moutarde de Dijon, Huile de Tournesol, Maille Vinaigre Balsamique de Modène, Pommes Pink Lady, Riz Blanc (à Longs Grains , Cuit), Thon dans l'Eau (en Conserve). Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Picard Haricots Plats Coupés, Carottes Cuites, Piquebroche Filets de Poulet Thym-Citron. more...
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Losing 5.6 kg a Week
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lulu et iuka's Weight History
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