Weigh In record (no journal entry) for 13 February 2019
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113.8 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1522 kcal
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Fat: 57.17g | Prot: 66.52g | Carbs: 174.86g.
Breakfast: Jus de Pomme (en Conserve ou en Bouteille), St Hubert Beurre Doux, Pain aux Céréales. Lunch: Carrefour Compote de Pomme, Pomme de Terre, Knorr Velouté de 12 Légumes au Fromage Frais, Thiriet Cordon Bleu. Dinner: Huile d'Olive, Sucre Brun, Netto Yaourt Nature, Oignons, Thiriet Poêlée de Légumes Wok, Ducros Curry Poudre, Carrefour Champignons de Paris, Blanc de Poulet. Snacks/Other: Poulain Chocolat Noir Extra. more...
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Losing 1.4 kg a Week
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choupette13450's Weight History
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