Weigh In record (no journal entry) for 13 February 2019
|
64.2 kg
Lost so far: 7.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
868 kcal
|
Fat: 48.44g | Prot: 50.14g | Carbs: 55.75g.
Breakfast: Café. Lunch: Mousse au Chocolat, McCain Frites Surgelées , Marque Repère Haricots Verts Extra Fins, Saumon Cuit au Four ou Grillé, Auchan Oeufs Moyens. more...
|
Losing 2.8 kg a Week
|
|
|