Weigh In record (no journal entry) for 13 February 2019
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1607 kcal
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Fat: 65.97g | Prot: 105.02g | Carbs: 148.48g.
Breakfast: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Jajko Gotowane, Sokołów Polędwica Sopocka, Ser Śmietankowy, Schulstad Chleb 3 Ziarna. Lunch: Banan. Dinner: Upieczone lub Zapiekane Udko Kurczaka, Frytki. Snacks/Other: Piątnica Jogurt Naturalny, Biedronka Twaróg Klinek Chudy, Schulstad Chleb 3 Ziarna, Sokołów Polędwica Sopocka, Kiwi, Milko Kefir Naturalny. more...
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Losing 5.6 kg a Week
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Agnes1183's Weight History
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