Weigh In record (no journal entry) for 13 February 2019
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97 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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661 kcal
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Fat: 1.56g | Prot: 60.94g | Carbs: 102.25g.
Breakfast: Vom Land Waldhonig , Magerquark. more...
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Losing 0.7 kg a Week
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Arizonaxx's Weight History
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