Weigh In record (no journal entry) for 13 February 2019
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57 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1520 kcal
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Fat: 60.93g | Prot: 128.99g | Carbs: 112.76g.
Breakfast: Кофе с Молоком, Яйцо, Гарнец Овсяная Мука, Вологодское Льняное Масло. Lunch: Авокадо Авокадо, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Bombbar Протеиновый Батончик, Смешанные Орехи, Курага. more...
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steady weight
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Yanchic99's Weight History
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