Weigh In record (no journal entry) for 13 February 2019
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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645 kcal
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Fat: 23.83g | Prot: 80.24g | Carbs: 22.56g.
Breakfast: Kaufland Gouda Light, Exquisa Körniger Frischkäse Fitline 0,8%, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Ei, Aldi Gourmet Rohschinken, K-Classic Kochhinterschinken. Dinner: Lidl Himbeeren Tiefgefroren, REWE Beste Wahl Speise Quark Magerstufe, Gut & Günstig 1,5% Fettarmer Joghurt Mild. more...
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Losing 2.1 kg a Week
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dianaH75's Weight History
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