Weigh In record (no journal entry) for 13 February 2019
|
71 kg
Lost so far: 12.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
970 kcal
|
Fat: 31.54g | Prot: 134.75g | Carbs: 35.70g.
Breakfast: Авокадо, 365 Дней Арахис Необжаренный, 365 Дней Овсянка. Lunch: Магнит Минтай Отварной. Dinner: Яичный Белок, Куриное Филе Жареное без Масла. Snacks/Other: 365 Дней Арахис Необжаренный, Стожок Творог Деревенский 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalenina's Weight History
|