Weigh In record (no journal entry) for 13 February 2019
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94.6 kg
Lost so far: 25.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1436 kcal
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Fat: 27.26g | Prot: 41.52g | Carbs: 71.30g.
Breakfast: Оливковое Масло, Пекинская Капуста, Куриные Голени с Кожей, Макароны Отварные. Lunch: Красное Столовое Вино, Борщ со Свининой. more...
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Losing 4.9 kg a Week
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alexandra201's Weight History
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