Weigh In record (no journal entry) for 12 February 2019
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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572 kcal
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Fat: 11.91g | Prot: 19.71g | Carbs: 101.25g.
Breakfast: Олива Факел Кета Слабосоленая, Ашан Творожный Сыр, Ржаной Хлеб, Цикорий с Молоком. Lunch: Активия Йогурт с Черносливом, Груши, Банан. more...
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Gaining 0.2 kg a Week
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bss_marina's Weight History
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