Weigh In record (no journal entry) for 13 February 2019
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64.6 kg
Lost so far: 20.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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650 kcal
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Fat: 8.10g | Prot: 40.92g | Carbs: 102.71g.
Breakfast: Красные Яблоки, Ашан Сыр Топленое Молочко, Рис Вареный, Nutriversum Протеин, Кофе с Молоком и Сахаром. more...
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Losing 4.2 kg a Week
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agnishka's Weight History
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