Weigh In record (no journal entry) for 13 February 2019
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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722 kcal
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Fat: 23.64g | Prot: 23.72g | Carbs: 107.24g.
Lunch: Misro, Tahu Isi, Bakwan, Sayur Campuran, Pepaya, Mie Telur (Ditambah, Masak). more...
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Losing 0.4 kg a Week
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ayu.faisal's Weight History
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