Weigh In record (no journal entry) for 13 February 2019
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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824 kcal
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Fat: 38.64g | Prot: 38.60g | Carbs: 82.72g.
Breakfast: Куриная Грудка, Томское Молоко Молоко 2,5%, Яйцо, Чай, Сливочное Масло. Lunch: Салат из Печени, Кисель, Сметана, Рассольник. Snacks/Other: Сыр Российский, Продукт Алтая Слайсы Пшеничные, Чай. more...
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Gaining 1.4 kg a Week
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LesnayaFishka's Weight History
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