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Essen: 09.00-19.00 Uhr danach Fasten bis Mi 16.00 Uhr
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1281 kcal
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Fat: 53.26g | Prot: 50.21g | Carbs: 154.77g.
Breakfast: Mandarine, Erdnüsse, Latte Macchiato. Lunch: Gemüse, Kichererbseneintopf, Nudeln (Gekocht), Gemischter Salat mit Dressing. Dinner: JaMaDu Mozzarella Sticks, Betty Bossi Mango, Anna's Best Vegi Sandwich Caprese. Snacks/Other: Latte Macchiato, Coop Birne. more...
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steady weight
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Crazy_Bolita's Weight History
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