Weigh In record (no journal entry) for 12 February 2019
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70.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1096 kcal
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Fat: 32.44g | Prot: 61.68g | Carbs: 139.91g.
Lunch: Токио Сити Курица в Соусе Терияки с Рисом, Токио Сити Домашний Куриный Суп с Яйцом. Dinner: Яблоко. more...
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Losing 1.4 kg a Week
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yana-ageeva-2015's Weight History
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