Weigh In record (no journal entry) for 02 July 2010
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53.1 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 20.94g | Prot: 47.68g | Carbs: 195.43g.
Breakfast: Country Style Biscuits. Lunch: Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: 6" Turkey Breast. Snacks/Other: Popcorn Butter 100 Calorie Pop, Pretzel M&M's, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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