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cada vez más cerca 💪😎👌
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89.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1935 kcal
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Fat: 108.36g | Prot: 210.45g | Carbs: 20.14g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey. Lunch: Talliani Aceite de Oliva Extra Virgen, Palta Hass, Apio, Dole Lechuga Escarola, Mantequilla, Zumo de Limón, Yema de Huevo, Muslos de Pollo (Asados o Cocidos). more...
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Losing 2.5 kg a Week
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