Weigh In record (no journal entry) for 02 July 2010
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65 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2070 kcal
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Fat: 50.29g | Prot: 52.10g | Carbs: 293.25g.
Breakfast: sugar, cappuccino, nescafe, cheese, bread. Lunch: soy sauce, spaghetti, brioche. Dinner: oil, salad, bread. Snacks/Other: coca cola, vodka. more...
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2054 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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melita b's Weight History
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