olja_corvi's Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

68.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

1334 kcal

Fat: 59.43g | Prot: 50.72g | Carbs: 149.47g. Breakfast: Простоквашино Масло Сливочное 82%, Увелка Крупа Гречневая в Пакетиках, Wagon Wheels Jammie. Lunch: Сырники Домашние, Морковь по-Корейски, Спаржа по-Корейски, Индейка Тушеная с Овощами. more...

2538 kcal

Exercise: Swimming (moderate) - 20 minutes, Elliptical - 40 minutes, Apple Health - 23 hours. more...

Gaining 0.0 kg a Week

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olja_corvi's Journal, 12 Feb 19

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olja_corvi's Weight History