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31oksana
Journal
01 Mar 18
31oksana's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
70.4 kg
Lost so far:
0 kg
.
Still to go:
70.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
1276 kcal
Fat: 39.86g | Prot: 76.34g | Carbs: 83.91g.
Breakfast:
Чай с Медом, Огурец (с Кожурой), Котлеты из Куриной Грудки.
Lunch:
Груша, Куриный Суп.
Dinner:
Груша, Вино Сухое, Перепел.
Snacks/Other:
Сыр Российский, Огурец (с Кожурой).
more...
1891 kcal
Exercise:
Интенс - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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31oksana's Weight History
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