Weigh In record (no journal entry) for 12 February 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1085 kcal
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Fat: 25.71g | Prot: 89.33g | Carbs: 122.51g.
Breakfast: Mermelada, Bimbo Tostadas Integrales, Leche Descremada. Lunch: Unión Tostadas Integrales, Arroz Integral, Ensalada de Lechuga con Verduras Variadas, Atún al Horno Oa la Parrilla. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Palta, Huevo Frito, Unión Tostadas Integrales. Snacks/Other: Sbelt Yogurt Descremado con Piña y Linaza , Unión Tostadas Integrales, Manzana Verde. more...
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Losing 1.1 kg a Week
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stephaniayepez's Weight History
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