Weigh In record (no journal entry) for 12 February 2019
|
95.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1820 kcal
|
Fat: 80.32g | Prot: 101.02g | Carbs: 169.14g.
Breakfast: Edeka Zuckerschoten, Petrella Schnittlauch, Aldi Serrano Schinken, Westland Old Amsterdam, Harry Mehrkornbrötchen (70g). Lunch: Jean Luc Raclette Käse, Kartoffeln. Dinner: Pizza mit Gemüse, GutBio Fusilli aus Kichererbsen, Gorgonzola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riekedoesit's Weight History
|