Weigh In record (no journal entry) for 12 February 2019
|
79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1678 kcal
|
Fat: 60.21g | Prot: 167.12g | Carbs: 122.99g.
Breakfast: Gekochtes Ei, REWE Avocado, Erdnussbutter, Honig, Milfina Milch 1,5% Fett, Kölln Haferflocken, Aldi Bio Magerquark, Proteinriegel. more...
|
Losing 0.6 kg a Week
|
|
Juliendiamant's Weight History
|