Weigh In record (no journal entry) for 12 February 2019
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103.9 kg
Lost so far: 4.1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2207 kcal
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Fat: 144.82g | Prot: 111.45g | Carbs: 110.87g.
Breakfast: Chou-Fleur, Oeuf Brouillé, Leerdammer Original, Carrefour Beurre Demi-Sel, Yoplait Calin+ Nature. Dinner: Ti Bio Purée d'arachide, Babybel Mini Babybel, Soupe de Légumes. Snacks/Other: Taillefine Yaourt aux Fruits 0% Fraise, Ti Bio Purée d'arachide, Pain de Seigle (Teneur Réduite en Calories), Yoplait Calin+ Nature. more...
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2906 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...
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Losing 28.7 kg a Week
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lindaketo's Weight History
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