ksenia9.6's Journal, 12 Feb 19

Weigh In record (no journal entry) for 12 February 2019

54 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

376 kcal

Fat: 8.24g | Prot: 8.73g | Carbs: 70.11g. Breakfast: Киви, Кекс, Кофе с Молоком, Быстрая Овсянка (1 или 3 Минуты). more...

1911 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ksenia9.6's Weight History