Weigh In record (no journal entry) for 12 February 2019
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1085 kcal
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Fat: 25.46g | Prot: 45.25g | Carbs: 169.88g.
Breakfast: Café, Kiwi, Carrefour Amandes Décortiquées, Quaker Flocons d'avoine (40g). Lunch: Oranges, Taillefine Fromage Blanc 0% Vanille, Liebig Velouté de Légumes. Dinner: Mandarine, Pomme, Blanc de Dinde, Quinoa (Cuit). Snacks/Other: Thé Vert, Mélange de Fruits Secs, Quaker Flocons d'avoine (40g). more...
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Gaining 0.2 kg a Week
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oceschaller57's Weight History
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