Ânimo pra continuar 💪
|
73.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
499 kcal
|
Fat: 26.49g | Prot: 38.57g | Carbs: 23.73g.
Lunch: Santa Helena Paçoca, Ovo Cozido, Hellmann's Maionese, Alface, Pepino Japonês, Repolho-Roxo, Acém Cozido. Dinner: Sonda Ameixa Vermelha. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MirianFF's Weight History
|