Weigh In record (no journal entry) for 12 February 2019
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74.6 kg
Lost so far: 4.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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908 kcal
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Fat: 19.92g | Prot: 35.62g | Carbs: 120.11g.
Breakfast: Roter Tafelwein, Lasagne mit Fleisch. Lunch: Gekochtes Ei, Lidl Brezel. Snacks/Other: Orangen, Äpfel. more...
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Gaining 1.0 kg a Week
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traudele1961's Weight History
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