Weigh In record (no journal entry) for 12 February 2019
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97.6 kg
Lost so far: 7.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1322 kcal
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Fat: 29.18g | Prot: 99.84g | Carbs: 165.50g.
Breakfast: Лента Горбуша Натуральная Консервы, Геркулес Овсяные Хлопья Монастырские, Молочная Речка Молоко 1,5%. Lunch: Минтай, Перловка, Перловка Отварная, Перекресток Опята с Луком Порей. more...
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Losing 9.8 kg a Week
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anzhelika2506's Weight History
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