Weigh In record (no journal entry) for 12 February 2019
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1229 kcal
|
Fat: 32.94g | Prot: 64.81g | Carbs: 165.74g.
Breakfast: Sirop d'Erable, Framboises, Carrefour Fromage Blanc 3,2%, Pomme. Lunch: Carrefour Surimi, Bjorg Lait de Coco Cuisine, Jardin Bio Lentilles Corail, Carottes, Auchan Oignons Blancs, Sodeb'O Pizza Style 3 Fromages. Dinner: Paquito Compote Pomme Banane sans Sucre Ajouté, Pâtes (Cuites), Boursin Ail et Fines Herbes, Pain Blanc, Sauce Béchamel, Endive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Mâche. Snacks/Other: Tropicana Jus d'orange sans Pulpe, Poires. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pauline3034's Weight History
|