Weigh In record (no journal entry) for 12 February 2019
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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107 kcal
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Fat: 1.68g | Prot: 3.75g | Carbs: 20.42g.
Breakfast: Банановые оладушки от NadiArt. more...
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Losing 4.2 kg a Week
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