Weigh In record (no journal entry) for 12 February 2019
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1894 kcal
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Fat: 94.79g | Prot: 84.15g | Carbs: 185.79g.
Breakfast: Senseo Café, Béghin Say Sucre de Canne, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Bénédicta Sauce Tartare, Tipiak Boulgour, Espadon Cuit. Dinner: Herta Tendre Noix Supérieur , Monoprix Beurre Doux, Alsa Gâteau de Semoule , Oeuf Dur, Baguette. Snacks/Other: Clémentines. more...
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Gaining 0.7 kg a Week
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Marsasplage's Weight History
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