Weigh In record (no journal entry) for 12 February 2019
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91.1 kg
Lost so far: 3.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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723 kcal
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Fat: 31.90g | Prot: 38.13g | Carbs: 72.19g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Мясновъ Хлеб Цельнозерновой, Простоквашино Сметана 10%, Борщ с Говядиной. Dinner: Салат Овощной с Маслом, Котлеты из Минтая. Snacks/Other: Домик в деревне Творог Мягкий 0,1%, Пятерочка Груша Сезонная . more...
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Losing 5.6 kg a Week
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Tone4ka77's Weight History
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