Weigh In record (no journal entry) for 12 February 2019
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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798 kcal
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Fat: 22.07g | Prot: 28.28g | Carbs: 120.52g.
Breakfast: Banane, Ja! Fettarme Milch 1,5%, Kölln Müsli Erdbeer Joghurt. Lunch: Basmati-Reis (Gekocht), Aldi Hühnerfrikassee. more...
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Losing 0.0 kg a Week
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Sarilesen35's Weight History
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