Weigh In record (no journal entry) for 12 February 2019
|
63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
492 kcal
|
Fat: 24.06g | Prot: 23.43g | Carbs: 48.61g.
Breakfast: Вареное Яйцо, Ичалки Сыр Диетический 27%, Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Савушкин Продукт Творог Мягкий 5%, Мистраль Овсянка Геркулес. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
людмилка_н's Weight History
|