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TahaGold
Journal
12 Feb 19
TahaGold's Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
66.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2019:
1402 kcal
Fat: 94.39g | Prot: 40.25g | Carbs: 98.09g.
Breakfast:
Мираторг Грудинка Свиная по-Домашнему, Сыр Российский, Батон, Чай.
Lunch:
Чай, Сосиска, Гречка Отварная.
Snacks/Other:
Хлебница Розанчик с Творогом, Кофе.
more...
1902 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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TahaGold's Weight History
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