Weigh In record (no journal entry) for 12 February 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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619 kcal
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Fat: 19.94g | Prot: 79.39g | Carbs: 29.70g.
Breakfast: Premier Protein 100% Whey Protein Vanille. Lunch: Galbani Mozzarella Light, Exquisa Körniger Frischkäse Fitline 0,8%, Rote Paprika. Dinner: Eiklar, Kaufland Haselnusskerne Gemahlen, Jütro Himbeeren Tiefgefroren, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Premier Protein 100% Whey Protein Vanille. more...
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Gaining 5.1 kg a Week
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dianaH75's Weight History
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