Weigh In record (no journal entry) for 12 February 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1175 kcal
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Fat: 53.34g | Prot: 52.14g | Carbs: 126.34g.
Breakfast: МКС Спред , 5 Морей Горбуша Натуральная , Яичница. Lunch: Магнит Грейпфрут , Перловка Отварная. Dinner: Плов с Курицей. Snacks/Other: Грецкие Орехи, Bio Max Био-Йогурт Натуральный, Банан. more...
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Losing 0.7 kg a Week
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irinamark13's Weight History
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