Weigh In record (no journal entry) for 11 February 2019
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57.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1622 kcal
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Fat: 82.33g | Prot: 46.58g | Carbs: 172.74g.
Breakfast: Jus de Citron, Café, Nos Régions Ont du Talent Mini Gâches, Curcuma, Jardin Bio Gingembre Tonique, Eau. Lunch: Pain, Lidl Cerneaux de Noix, Pommes Granny-Smith , Vinaigrette, Salade Verte, Aoste Coppa, Auchan Comté, Picard Tartelette Fine aux Pommes. Dinner: Sondey Carré Lait Noisette, Auchan Gruyère, Paul Bretzel, Blanc de Poulet, Jus de Citron, Huile d'Olive, Sel. Snacks/Other: Sondey Carré Lait Noisette, Bonbons Durs, Pomme. more...
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914 kcal
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Exercise:
Sitting - 4 hours, Standing - 20 minutes, Washing Dishes - 3 minutes, Singing - 1 hour and 25 minutes, Watching TV/Computer - 3 hours, Apple Health - 15 hours and 12 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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